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Se connecterChaque jour Souha Chabchoub Nutritionniste vous propose une idée Shour sain à adopter qui vous permettra de tenir toute la journée sans excès tout en ayant l'énergie qu'il faut pour supporter le jeûn
2 verres d’eau quelques gouttes de citron.
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2 dattes
1 verre de lait
20 g de pain
1 œuf
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