i have real bad concentration issues ... every time i try to fucus while studying i find my self thinking about smthing else , i realise that too late before i discover i wasted too much time and i did nothing ...
Dr Sana DEROUICHE
Psychiatre
If your problem arose during the coronavirus lockdown, I think it would be useful to reassess the situation after the period ended.
if it's been going on for more than six months, I would advise you to see a psychiatrist for a proper diagnosis.
good luck
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